The Importance of Imagining Brighter Days

Mitch Arnold • March 2, 2025

Nebraskans experienced what seemed like an entire winter in two weeks last month. Those, like me, who have been around for decades of Nebraska winters recognize that winter can be much harsher and last a lot longer, but for those two weeks, winter misery prevailed.



Then, it suddenly changed. In just a few days, we went from sub-zero overnight temperatures to temperatures in the sixties. Many areas experienced 70-plus temperature changes from one week to the next. The change was remarkable, and it not only melted the snow and ice, it also quickly erased our memories of the misery we felt just days before.


Life is often like that. We can get so bogged down in difficult times that we can’t even imagine brighter days. Then, when brighter days happen, our memories mercifully tamp out the misery. The challenge is to resist unhappiness and frustration during trying times, and to remind ourselves that brighter days are ahead. It’s an exercise in hope, and one that’s crucial to our happiness, especially when things are not working out the way that we want them to.


Amid the miserable weather of those two weeks, while the snow and ice kept me homebound, I slipped and fell when getting out of the shower. That left me with a diagonal slash across my back, sprained finger and deep bruising on my right hip and foot. Fortunately, no emergency room visit was needed this time, and I was able to continue on with my day and week, albeit much sorer and slower than usual. The worst of the injuries happened to my already weak right side, and resulted in that leg being much tighter than it normally is, which made getting around even more challenging than it already was.


As always, I don’t share these challenges looking for sympathy. Rather, I want to acknowledge the occasional suffering that happens behind the scenes for all of us. Most of us try to put on a brave face and keep our problems behind closed doors, but everyone endures tough times at one time or another. It’s during those times that we need to find hope and optimism, and the best way to find hope and optimism is to focus on brighter days ahead.


Like the weather, our fortunes can quickly change. I focused on that as ice and injury kept me homebound. I’ve been injured before and stuck at home by weather before, but rarely at the same time. In fact, the timing was quite convenient. Since the weather was already keeping me in, I could use that time to heal. Admittedly, those days were not without frustration and sadness, but I fought off those feelings with hope and optimism.


Hope and optimism are almost always more elusive during difficult times, when we need them the most. That’s why we must make a concerted effort to summon them. If we don’t, we risk unnecessarily prolonging misery.


As the weather improved, so did my body, like it had hundreds of times before. Before long, I was back doing the things I normally do, and my confidence level inched forward, as I proved to myself that I could survive another challenge and the brighter days I imagined came to be.


If you are going through a difficult time, remind yourself that tough times never last, and that brighter days are ahead. If you do that enough, it becomes a defense mechanism that you can refine and use each time your days darken.

By Mitch Arnold July 26, 2026
When facing challenging situations, my go-to response is often “it could be worse.” It’s raining: it could be worse. We could be scooping this stuff. It’s hot outside: it could be worse. At least we have air conditioning. The “it could be worse” response is a simple and common way of putting things into perspective, summoning at least a modicum of gratitude and showing the absurdity of petty complaining. Unfortunately, it can also blind us to the potential of “it could be better.” I say it aloud frequently when I am with people, but I also mutter “it could be worse,” to myself when I am alone and struggling with my mobility. That simple phrase has brought me peace and acceptance, as I have experienced progressive physical challenges throughout most of my entire adult life. While things could definitely be worse, and I’m right to summon gratitude when negativity creeps in, I was recently reminded that sometimes things could be better, and if that’s possible, I should do everything I can to make them better. For more than 40 years, I have lifted weights five to six times per week, and that has allowed me to maintain a fairly active lifestyle, but lifting alone isn’t cutting it anymore. Despite frequent exercise, I have struggled to get around more than usual for the past year or so, and that has made my world even smaller. Despite this, I persisted with a positive attitude and told myself, “it could be worse.” Not until the discomfort and limitations began to prevent me from doing things I should be doing, like meeting friends for breakfast, did I consider the possibility that things could be better. Making sure that I realized this was my wife Lynda who had been on me to try physical therapy, since my primary physician wrote a prescription for it a year and a half ago. I resisted because, though I am positive about almost everything else, I was pessimistic about what modern medicine could do for me. I had done physical therapy as a child, and have undergone several medical procedures that did little to improve my condition and seemed to provide only frustration. How was this going to be different? But it was. After only two sessions and a daily regimen of stretching and purposeful movement over the past four weeks, plus the strength training, I have already improved my mobility. Stairs are easier and walking, less painful and troublesome. That has greatly helped my energy level, focus and confidence. Even when I fell and sprained my ankle a couple of days ago, the recovery was easier. While things could definitely be better, they could also be much worse, as they were for me a month or so ago. Had I not relented and at least considered the possibility that things could be better, I would have continued being unnecessarily limited. Are you unnecessarily limited? If you are going through a difficult period in your life – maybe your job or a relationship isn’t as fulfilling as it once was – consider the possibility that things could be better. Always lean into gratitude for what you have, but don’t let resignation obscure options for improvement.
By Mitch Arnold May 25, 2026
Recently, as occasionally happens when I watch the golfers on the course behind my home, I caught myself thinking about what it would be like to be out there again. Only this time, I also thought about the cost of golf, and began calculating how much I’ve saved by not golfing over the past 20-some years. Of course, I would rather golf than have the money I saved by not golfing, but due to a physical disability that increasingly limits my life, that isn’t an option. Thus, instead of fretting about something I can’t change, I comforted myself with math and tested my mastery of the positive explanatory style . With green fees, cart and the obligatory cold beverages, I estimated that each round would have cost me around $75. If I got out twice per month over five months of relatively nice Nebraska weather, I would golf approximately ten rounds per year, for a cost of $750. Multiply that by 20 years, and I’ve saved $15,000 or the cost of a pretty nice motorcycle. I used to ride motorcycles too, but haven’t been able to do that in more than 30 years. If I were still riding motorcycles, I figure that I would have probably had at least two during that time. Factoring in taxes, insurance and maintenance, I estimate that I’ve saved nearly $50,000 by not riding motorcycles for the past three decades. I also haven’t used a comb or paid for a haircut in nearly 30 years. However, unlike golf and motorcycles, that has nothing to do with my disability and everything to do with my genetics. Still, by avoiding monthly haircuts at $20 a pop, I’ve been able to save over $7000. I share this exercise with you not to try to talk you out of spending money on the things that bring you happiness, quite the opposite actually. You should absolutely do the things you love while you still can. In almost all cases, the money you spend on experiences is an investment in your life, and you owe it to yourself to get the most out of life that you can. Most of us, at some point in our lives, will lose the ability to do the things that once brought us happiness, and all that we will have left will be the memories. When that happens, we should cherish the memories of all that we have experienced, and look for other outlets to enhance our lives. Travel now fills the gaps once occupied by golf and motorcycles. With the help of my wife and some incredibly supportive friends, I’ve been able to visit some remarkable places like Charleston and Nashville, and enjoy unforgettable experiences, like a Green Bay Packers football game and the NCAA Final Four. Admittedly, travel gets a little more difficult each year, but that only increases my urgency to do more of it and enhances my gratitude of what I can still do, because I know that, some day, if I live long enough, I’ll be calculating the money I’m saving by not travelling. Television writer and producer Taylor Sheridan agrees, as you can see in this clip from the Paramount+ series, The Madison. https://www.youtube.com/shorts/tydIBHknM_s Don’t wait until everything is in order to invest in experiences. Accept the golf invitation. Buy the motorcycle. Take the trip. Prioritize making memories while you still can, because some day, those memories are going to be more valuable than whatever you have in the bank.