Compassion Awakened by Tornadoes

Mitch Arnold • May 14, 2024

Midwesterners are aware of the devastating potential of tornadoes, but we don’t live our lives with one eye on the sky. In fact, we don’t worry too much at all about them, even when the weather is favorable for their appearance. When they happen, however, they remind us of our vulnerability. My recent experience also reminded me of the importance of compassion.


The forecast three Fridays ago told us that tornadoes could emerge from the strong storms forecast to begin in my area in the mid- to late-afternoon. That’s not uncommon around here for this time of year, so I made a mental note of the threat and went on with my day. I was working from my home office when the first alert appeared on my phone at about 3 pm. I could see clouds to the south and west, but nothing appeared ominous. Then, the siren sounded.


We hear sirens two or three times every year. Usually, that means that a tornado warning has been issued for the county, but it doesn’t always mean that there is a storm in our part of the county. Normally, I explain that to my wife, while she argues with me to hide in the basement. Lynda was at work 30 miles away, so I didn’t have that argument. Instead, I turned on the television and saw that the storm could possibly be headed in my direction, though there hadn’t been a visual confirmation of a tornado. Ironically, the sirens then stopped, so I went out on my patio to get a closer look at the clouds. The clouds didn’t look any worse than they had a few minutes earlier. In fact, I saw golfers on the tee box, continuing their rounds.


When the sirens sounded a second time, just a few minutes later, I decided to pay closer attention to the television. I was steps away from the safe room in my basement, and my cell phone was in my pocket, in case I needed to scurry away to safety. Instead, I saw live footage of a massive tornado on the ground about five miles to the northwest and heading away from me. Since my house and I were safe, at least for the moment, my thoughts drifted to friends and family in the path of the storm.


It's amazing how quickly the human spirit can leave self-absorption and find compassion, when a threat is removed. Minutes earlier, I was preoccupied with thoughts of what I would do if my home was severely damaged or destroyed. Now, I was thinking of others facing that same threat. That realization made me think of how many of us, myself included, live that way every day. We get so consumed with everything that’s going in our lives that we often forget to consider others. That’s not an indictment of character; it’s simply the human condition.


The challenge is to be compassionate while still attending to our needs, and it’s a challenge I face almost every time I board a flight. Moving around in the tight quarters of an airplane is difficult for me, as is getting in and out of those seats. Plus, going down the taxiway takes me longer, so I pre-board whenever possible. Typically, there are three to as many as ten of us doing the same thing – all of us hoping for an uneventful boarding and convenient seatings. As I wait with this group, I survey the competition, trying to determine who needs the front row seats more than I do. When I board, I try to leave the best seats for those who appear to need them the most. That’s obviously an inexact science, and I’ve missed before, but I try to balance compassion with my own needs.



I need to get better doing the same thing away from the airport, and my experience with the tornado reminded me of that. Apparently, a lot of people had a similar awakening, as volunteers almost overwhelmed the coordinators responding to the storm. Driven by compassion awakened by the tornadoes, strangers from all over showed up for the unpleasant work of cleaning up from a storm, and they continued for weeks afterward. While it’s affirming that compassion is so abundant within us, let’s not wait for a tornado to share it.

Surviving a Collision with a Garbage Truck

By Mitch Arnold • June 29, 2025
I got hit by a garbage truck the other day, but was able to recover quickly, because it wasn’t the first time it happened, and it won’t be the last. It’s an unfortunate reality that everyone will occasionally run into a garbage truck through no fault of their own. (see ‘The Law of the Garbage Truck” below) One day I hopped in a taxi and we took off for the airport. We were driving in the right lane when suddenly a black car jumped out of a parking space right in front of us. My taxi driver slammed on his brakes, skidded, and missed the other car by just inches! The driver of the other car whipped his head around and started yelling at us. My taxi driver just smiled and waved at the guy. And I mean, he was really friendly. So I asked, ‘Why did you just do that? This guy almost ruined your car and sent us to the hospital!’ This is when my taxi driver taught me what I now call, ‘The Law of the Garbage Truck.’ He explained that many people are like garbage trucks. They run around full of garbage, full of frustration, full of anger, and full of disappointment. As their garbage piles up, they need a place to dump it! Sometimes they’ll dump it on you. Don’t take it personally. Just smile, wave, wish them well, and move on. Don’t take their garbage and spread it to other people at work, at home, or on the streets. The bottom line is that successful people do not let garbage trucks take over their day. The garbage truck in my latest collision was a prospect who I had never talked to, before picking up the phone and calling him about a position I was helping a client fill. Within seconds of introducing myself, his aggressive tone began to dominate. He demanded that I tell him who my client was and how much they were going to pay. I assured him that I would answer those questions once we determined that his background was a good fit and that he was interested in learning more. Finally, I offered to arrange a call at his convenience, when we could discuss the opportunity further. We never got to that point. After sending him some information on the opportunity, he repeated his earlier demands, this time through text messaging. In our exchange, I was able to determine that his background wasn’t a fit, so I thanked him for his time and asked if he could confidentially refer anyone. He responded by calling me a “god-awful recruiter.” I know that I’m a pretty good recruiter, and was fairly certain that he was a miserable person (garbage truck), but I held off on sharing those opinions with him. Instead, I just backed away, recalling “The Law of the Garbage Truck.” I wasn’t going to spend any more mental energy on him than I already had, and I surely wasn’t going to dump his garbage on someone else. Furthermore, I knew that my faith in humanity would soon be restored when I visited the gym over the lunch hour for my daily workout. Knowing that there are already too many garbage trucks wandering around out there, I try to be just the opposite, and the gym gives me a place to put that effort into practice. Because I appreciate friendly, positive people, I try to be one myself. I attempt to learn the names of the people I routinely see, like the front desk people, custodian and regular members, and I try to make connections with those who are receptive. And, I try to do that all with a smile, regardless of how I feel, even if I’m still stinging from a garbage truck collision. Per usual, the gym atmosphere didn’t disappoint. I exchanged pleasantries with people who expect me to be there at the same time almost every day, and enjoyed conversations that completely erased the garbage truck from my memory. Getting older has taught me that kindness pays dividends, and that even when it can’t save you from garbage truck collisions, it can certainly make them easier to recover from. Take the time to create a refuge of kindness that you can rely on when something like a garbage truck threatens to ruin your day. It’s worth the effort.

Acceptance vs. Resistance

By Mitch Arnold • May 28, 2025
I bought my first and only motorcycle in 1993. It probably wasn’t a good idea then, and it’s a much worse idea now, but that didn’t stop me from recently considering doing it again. I was only 23 years old and still in my invincible era, when I strapped on my helmet and rode off on my own two wheels for the first time. Understandably, a few naysayers shook their heads and voiced their opinions about me endangering a body that was already fraught with challenges; however, like I did often back then, I ignored their concerns, and was able to ride with no problems. To me, the motorcycle represented freedom. I loved being able to enjoy the open road. I even rode it on a thousand-plus mile round-trip journey to Sturgis for the annual motorcycle rally. Getting kind of smug, I began to envision myself as a life-long biker, but two years later, life intervened. I was moving half-way across the country and getting married, so the motorcycle had to go. In fact, I sold it to pay for an engagement ring, promising myself that I would buy another one when I was established and had the finances to do so. Things didn’t work out the way that I had planned. Fatherhood and home ownership ate up my finances and time, and a second motorcycle kept getting pushed down the line of priorities. Meanwhile, despite my best efforts, my body aged more quickly than I had hoped it would. For most of my life, my resistance to my physical limitations has enabled me to get the most out of imperfect body. Tell me that I couldn’t do something, and you could bet that I was going to try, if only to prove to myself that I could. That resistance allowed me to overcome significant challenges and to succeed when success didn’t seem likely. Lately though, as my limitations have grown and my sense of self-preservation has become stronger, I’ve been trending toward acceptance. Both acceptance and resistance are natural responses to change, and change happens to all of us, especially as we age. While resistance can challenge the status quo, sparking innovation and resilience, acceptance often opens the door to growth, fostering a sense of peace and adaptability. That’s where I’m at now, at least most of the time. Still, when my uncle told me that he was selling his motorcycle, those thoughts of acceptance were elbowed aside by thoughts of resistance. I began to rationalize motorcycle ownership and to imagine myself in the seat again, handlebars in my grip. I could now afford the bike of my dreams, and even had a spot in the garage to park it. I didn’t plan to ride it to Sturgis again, but I thought it would be fun to ride it to the gym and on quiet Sunday mornings, like I used to do. When I researched parking a motorcycle in a handicapped space, I should have realized the insanity of the idea, but resistance tamped down logic. My wife, to her credit, let me play those scenarios out in my head and gave me room to dream, knowing that logic would eventually prevail. And, it did. One slip-up on a bike, and I would suddenly and dramatically limit what I could do with the rest of my life. Accepting that reality was important, and I’m happy that I was able to do it. Being able to accept who I am – all of it, even the limitations – has given me peace and perspective. It’s not always easy to accept limitations and new realities, but it’s crucial if we want to live a life without regret, and I’m finally there.
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